It's your birthday!
Another year has come and gone. What does this time of year mean for you? Are you brimming with excitement for your celebration? Or maybe you prefer a quiet day of relaxation.
Whatever the case, you’ve reached a milestone in your life! It’s the perfect time to do a bit of reflecting and we’ve created a space for you to do just that.
This activity is divided into four parts. Each one is designed to do alone, with a few suggestions of how to involve friends and family along the way. Feel free to complete them in one go, or spread them out during the day.
Some items to have ready are: a pen and paper 📝 , your journal 📓 , your phone 📱, and photos from the past year.