Traditional Thai massages leave you feeling very relaxed as they integrate massage and stretching techniques similar to yoga. This is really great for the body as it realigns your bone structure and core structure leaving your spine relaxed even days after your session.

A massage is not only working with our muscles to relax us but it’s also working with our brain to give us a “must have” chemical to feel happy. Massages stimulate the production of endorphins, dopamine and serotonin which are the chemicals that make the body feel good and give you that “feel good, stop and smell the flowers” kind of feeling! Massages help improve sleep, reduce stress and have many other physical health benefits.