POST FLOAT REFLECTION
How was your experience?
Take a few minutes to reflect on your float experience and set your wellness intentions. Grab a journal or your phone notes and write down the answers to the following questions:
How did your float experience make you feel, and what did you learn about your current state of well-being?
What new wellness goals or intentions have surfaced as a result of this float experience?
How can you integrate the feelings of peace and clarity from your float into your daily life?
What specific, immediate actions can you take to build on this newfound sense of calm and focus?
Were there any surprising insights or unexpected thoughts that came up during your float that could guide your next steps?
